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Altered States of Consciousness, Energy Vortices, Breath Work vs. Psychedelics, Dangers of Plant Medicine, Pairing Fasting With Prayer, Meditation & Breath & Much More With Anahata Ananda.

Boundless Life

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Intro

This chapter explores how vibration can help release emotional and energetic blockages in the body, emphasizing the necessity of effort for achieving altered states of consciousness. It also introduces sauna therapy as a valuable wellness practice, discussing its numerous physical and mental health benefits along with an innovative portable sauna solution.

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