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Altered States of Consciousness, Energy Vortices, Breath Work vs. Psychedelics, Dangers of Plant Medicine, Pairing Fasting With Prayer, Meditation & Breath & Much More With Anahata Ananda.

Boundless Life

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Emotional Journeys in Breathwork and the Healing Power of Sauna Therapy

This chapter delves into the power of breathwork and its ability to elicit profound emotional releases, ranging from grief to joy. It also introduces a portable sauna product that complements these therapeutic experiences by promoting physical and mental well-being through heat therapy.

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