Get Enlifted Own the Basics: Enlifted 101
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Aug 21, 2024 Discover the power of simplicity in mindset coaching. Learn how storytelling and written expressions can reshape personal narratives. Delve into the importance of breath control and its connection to emotional well-being. Explore the humor in revisiting basic principles for effective personal growth. Engage in discussions about upcoming workshops designed to enhance coaching skills. Join a vibrant community focused on authenticity and humor, emphasizing that small actions can lead to significant transformations.
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Mindset Definition
- Mindset is defined as the story we tell ourselves.
- This simple definition helps people realize they can change their narratives.
Mindset's Importance for Coaches
- Recognize the importance of mindset, even without specific tools.
- Understand that mindset is the internal dialogue influencing actions.
Externalize Mindset
- Help clients externalize their mindset by writing it down.
- This makes it easier to analyze and change their stories.