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19min chapter
Own the Basics: Enlifted 101
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Narratives of Change: Mindset & Storytelling
This chapter explores the power of personal narratives and their impact on mindset, emphasizing the importance of self-talk and narrative awareness in personal growth. It discusses techniques for reframing thoughts through effective communication, particularly the writing process, to help coaches and clients overcome mental blocks. The conversation underscores the necessity of simplicity in understanding complex ideas and encourages a focus on essential components like words, story, and breath for clearer expression and growth.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode