468 | January 2023 Live Q&A with the ADHD reWired Podcast Team & ADHD reWired Coaches!

Join the ADHD reWired Team every second Tuesday of the month for our monthly Live Q&A! If you want to join us every 2nd Tuesday of the month at 10:30am Pacific / 1:30pm Eastern, go to adhdrewired.com/events to register so you can jump in live on zoom to ask your ADHD-related questions and interact with other listeners! Hear all the questions in the full ad-free version of this episode when you become a Patron at $5.00 a month or more by going to adhdrewired.com/Patreon Questions & Topics in this Episode: [00:01:11] An ADHD moment and introductions [00:03:54] A listener who was recently diagnosed asks about medication. [00:12:14] "When a life catastrophe occurs, sometimes there is a 'fixer' mode - other times, there is an 'overwhelm' mode resulting in complete shut-down of all life-events and routines. How does one get past the hyper-emotional devastation and back into regularity without too much loss or damage, too?" [00:20:25] "How to deal with gloomy days in winter? My motivation is non-existent!" [00:27:40] A listener asks the panelists about their morning routines [00:28:06] Will's morning routine [00:29:38] Kat's morning party [00:31:05] Eric's a.m. variations [00:32:26] Kristin's "love" for mornings [00:38:28] Eric shares a funny morning story with his son [00:45:13] A listener, who has an executive function group for students, asks about accountability. [00:53:34] "Please explain [...] how to get rid of 'doom' piles and/or boxes." [01:03:49] A moment of dad… Check out the Other Podcasts on the ADHD reWired Podcast Network: adhdessentials.com with Brendan Mahan hackingyouradhd.com with Will Curb adhddiversified.ca with MJ Siemens