ADHD reWired cover image

468 | January 2023 Live Q&A with the ADHD reWired Podcast Team & ADHD reWired Coaches!

ADHD reWired

00:00

Support for ADHD Rewired - It Comes From You

10 minutes in the sun every day, somewhere I read this and I started teaching it to my kids because that's something a kid can do. The outdoor, even an overcast 10 minutes a day is helpful. Maybe monitoring your level of intake of those things also, the blue screen and then you stay up later and longer and on screens more. We're going to get some more questions. But we will be right back.

Play episode from 22:38
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app