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468 | January 2023 Live Q&A with the ADHD reWired Podcast Team & ADHD reWired Coaches!

ADHD reWired

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Is There a Doom Pile?

Brendan: When I've got a doom pile, that means I haven't touched it in like a month at least probably right. So I go back through them after a month or two or three or whatever. And I get rid of like two thirds of it at least, if not more. Brendan: There's some shame wrapped up in these doom piles. If my wife is home, especially that shame is more pronounced for me. Unless her presence is causing me to feel accountability and making and doing body doubling stuff,. which sometimes that's the case. But oftentimes it just makes it harder because it's there's Shame wrapped up in it.

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