At Work with The Ready 143. How To Think Well at Work with David Rock
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Sep 26, 2022 Why do breakthroughs need quiet, and why can feedback feel like a threat? David Rock explores the neuroscience behind thinking at work, from protecting time for deep focus to making feedback less stressful. The conversation also tackles everyday workplace habits, speaking up, inclusion, and choosing where teams work best.
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Bongo Man Finds Flow Playing Parties
- David Rock described becoming 'Bongo Man' who plays bongos at parties and becomes the music.
- He finds joy when he focuses on fitting into the music rather than showing off.
Build A Brain-Based Leadership Vocabulary
- Neuroleadership builds a practical vocabulary to understand and improve leader interactions based on brain mechanics.
- It helps leaders see what's happening in meetings and respond more accurately to people's mental states.
Guard Morning Quiet For Deep Thinking
- Protect time each morning to do deep thinking before checking email or messages.
- Use that quiet window to increase creative breakthroughs and problem-solving frequency.