The Importance of Bike Fitting for Performance

Achieving a powerful and aerodynamic cycling position relies heavily on proper bike fitting. A good fitter ensures the bike aligns with the current physical state of the rider, while a great fitter takes it a step further by addressing physical issues that may hinder optimal positioning. Factors such as strength, range of motion, and muscle imbalances must be considered to help athletes achieve a more effective position. This holistic approach not only improves performance but also prioritizes the athlete's health by mitigating discomfort and potential injuries.