3min chapter

Fast Talk cover image

364: How to Help Your Body Fit Better on the Bike with John Howard

Fast Talk

CHAPTER

Intro

In this chapter, the hosts explore the essential aspects of bike fitting and its impact on cycling performance. They emphasize the alignment of bike setup with rider mechanics to boost power and reduce injury risks, along with therapeutic techniques for achieving optimal riding positions.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode