Time and Attention
130: Time Blocking 2.0
Jun 11, 2024
Learn about different time blocking strategies and their benefits, including the rolling method. Discover how autonomy plays a role in time blocking and how to make it sustainable for increased productivity. Dive into personal experiences with time blocking and explore its impact on daily routines.
30:46
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Quick takeaways
- Transitioning from rigid scheduling to a flexible, rolling time blocking method promotes adaptability and spontaneity.
- Incorporating breaks and 'puttering' time between blocks prevents burnout and allows for mental refreshment and flexibility.
Deep dives
Time Blocking Methodology Evolution
The podcast episode discusses the evolution of the time blocking methodology, transitioning from rigid back-to-back scheduling to a more flexible and adaptable approach. Initially resistant to time blocking due to feeling constrained by strict schedules, the speaker now utilizes a rolling time blocking method. This new approach involves scheduling blocks of time for specific activities without detailing each minute, allowing for spontaneity and mental shifts throughout the day.
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