
130: Time Blocking 2.0
Time and Attention
Maximizing Productivity with Time Blocking
The chapter delves into the concept of time blocking for enhancing productivity, emphasizing the importance of specificity in scheduling tasks. It discusses the benefits of self-directed time blocking methods and the need for breaks between blocks to prevent burnout. Strategies like overestimating time, incorporating meditation, and allowing flexibility in scheduling are highlighted for effective time blocking.
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