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130: Time Blocking 2.0

Time and Attention

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Optimizing Productivity with Time Blocking

The chapter delves into the benefits of time blocking for managing multiple responsibilities such as work, research, writing, and personal commitments, with a focus on productivity. Speakers share their differing approaches to time blocking, including a rolling time blocking method, to ensure a structured day and effective task management. They emphasize the importance of allocating specific time blocks for different activities, using breaks, and setting boundaries to enhance focus and productivity.

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