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Paul Saladino MD podcast

Mark and Chris Bell: Why you should never give up on your dreams and how to be jacked and tan!

Apr 28, 2019
Join icons Mark and Chris Bell as they share their incredible journeys from powerlifting to personal transformation. Mark discusses inventing the 'slingshot' and building the world’s largest free gym, while Chris opens up about overcoming addiction and thriving on a carnivorous diet. They delve into the importance of organ meats, the mental benefits of dietary changes, and how resilience fueled their fitness innovations. With humor and insight, they inspire listeners to pursue their dreams and face challenges head-on.
01:21:05

Podcast summary created with Snipd AI

Quick takeaways

  • Mark Bell shares his journey as a 'meathead millionaire', highlighting resilience in strength training and innovative product development like the slingshot.
  • Chris Bell's transformation from addiction to fitness emphasizes the importance of overcoming personal struggles and maintaining a carnivorous diet for health.

Deep dives

Introduction to the Host and Podcast Vision

The host, Dr. Paul Saladino, shares his enthusiasm for launching the Fundamental Health Podcast, where he aims to explore the roots of chronic disease and promote a healthier lifestyle. His approach emphasizes not just standard health advice but a more radical shift in living practices, drawing from historical dietary habits. The aim is to engage listeners in an educational journey that derives from personal insights and experiences. Saladino plans to tackle various health topics, bringing in expert guests and focusing on actionable information for listeners.

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