AI Snips
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Episode notes
Respect Reluctant Therapy Clients
- Show respect to men who come to therapy reluctantly because of external pressure.
- Highlight their motivation as honorable to invite them into the therapeutic process.
Frustration as Emotional Expression
- Men often say frustration to express complex feelings they can't fully name.
- Frustration externalizes emotion, reflecting difficulty in emotional vocabulary due to social norms.
Frame Therapy as Brain Relief
- Explain mental health care as brain regulation, helping return from survival mode to peace.
- Emphasize improved sleep and reduced hypervigilance as benefits of talking to a therapist.