Hold On: When Shame Keeps You From Therapy
Death, Sex & Money
00:00
Finding a Good Psychologist for ADHD
Danielle: I'm sort of grew up in a very anti health care and medication even to alcohol home. But then like, realized later, got a diagnosis of ADHD and had a really bad therapist for a bit that I was too stressed. So I ended up essentially ghosting them through an email through their assistant after a little bit. And yeah, just wild, definitely need therapy. The tasks seem impossible, which is probably inaccurate.
Play episode from 25:57
Transcript
