Hold On: When Shame Keeps You From Therapy
Death, Sex & Money
00:00
The Importance of Seeing a Therapist
It was difficult at times to find a therapist, either a Dalek-Sekman assurance or that it's available during my time schedule. Since the pandemic, I've just been a lot easier since all of them are all virtual these days. And do you talk with your family of origin, your parents, about what you've learned about yourself in therapy? "I have been here to become the source of contention because my mom, especially, she's a deacon at her church," he says.
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