Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10
Introduction
00:00 • 2min
The Power of Coaching
01:39 • 3min
Six Things That Prevent Self Accountability
04:45 • 2min
How to Get Up Early
06:27 • 2min
The Importance of Critical Thinking
08:38 • 3min
How to Move Into Consciousness
11:48 • 2min
How to Stop Numbing Yourself Out
14:04 • 4min
How to Drop Shame and Guilt
18:18 • 2min
The Sixth and Final Reason We Tread Self Sabotage Instead of Holding Ourself Accountable
20:25 • 2min
Six Things We Do That Prevent Self Accountability
22:53 • 3min