415. Self-Accountability
Better Than Happy
00:00
How to Get Up Early
It's impossible to get facts when we stay that general. We have to get specific to get facts. Yesterday, I told myself I was going to get up early. The alarm went off. I hit snooze. I'm too tired and I did that four times. And then eventually it was whatever time I normally get up. Here's why this matters. When we are talking to ourselves in these broad generalizations, I never do this. I always do this or I often do this. It's really hard to get any leverage and to know where to go next.
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