Ask a Cycling Coach Podcast - Presented by TrainerRoad Habits and Traits of Successful Athletes with USAC’s Jim Miller – Ask a Cycling Coach 344
Dec 30, 2021
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18
Introduction
00:00 • 2min
Coaching Ath Athletes
02:27 • 4min
Motivating an Athlete
06:25 • 2min
Are Atlete Athletes Setting Really Lofty Goals?
08:27 • 3min
Do You Set Lofty Goals?
11:44 • 3min
Goals and Goals - It's Not Failure
14:16 • 2min
Goal Setting
15:51 • 2min
How Long Do You Live on a Failure?
17:27 • 3min
What Do Successful Athletes Do With Their Training?
20:15 • 3min
Do Successful Athletes Treat Training and Racing Separately?
23:33 • 2min
Do You Taper Athletes Psychologically?
25:46 • 2min
How Do You Prepare for a Race?
27:18 • 2min
How to Race a Bike?
29:48 • 2min
Race Day Routines
31:25 • 4min
What Do Successful Athletes Do When the Race Isn't Working Out?
35:11 • 2min
The Spiral of the Team
37:02 • 4min
How Do You Deal With Pressure From Past Results?
41:16 • 5min
Is There a World Cup Champion?
46:05 • 3min