Ask a Cycling Coach Podcast - Presented by TrainerRoad cover image

Habits and Traits of Successful Athletes with USAC’s Jim Miller – Ask a Cycling Coach 344

Ask a Cycling Coach Podcast - Presented by TrainerRoad

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The Spiral of the Team

Athlete's going into a spir from those sort of things where one thing doesn't turn out how you anticipated or hoped it would turn out. Psychologically speaking, performance ends up suffering? Have you had athletes that have experienced that? And what advice would you give to an athlete when they're in that scenario, when things start to come unravelled and they lose the plot? Yes, it happens a lot. And happens to a lot of people, more often tan than you realize, i think. Whenen you see that happen atles, i think you have to look at the totality of the team around them and then and then find who's allowing the spiral to happen.

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