

Navigating Nutrition for Digestive Health Problems
Dec 18, 2023
The podcast discusses digestive health problems, including the difference between normal disturbances and health problems, when to see a doctor, and the 5 Pillars of Digestive Health. It also covers nutrition changes and the importance of seeking professional help for digestive issues.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 5min
Understanding and Managing Digestive Issues
04:43 • 11min
Principles of Nutrition for Digestive Health Problems
15:33 • 13min
Understanding the Impact of Intestinal Damage, Inflammatory Bowel Disease, and Motility on Digestion
29:00 • 5min
The Importance of Seeking Professional Help for Digestive Issues
33:55 • 5min