Learn about how damage to the intestinal lining can trigger immune response, the role of undigested proteins crossing the gut barrier, and how inflammatory bowel disease can be improved through dietary modifications.
Welcome back to another episode of The Nutrition Science Podcast, on today's we are discussing digestive health problems. We cover this topic from a high level perspective
On this episode we discuss:
The difference between normal digestive disturbances and a digestive health problems
When to see a doctor about GI problems
The 5 Pillars of Digestive Health
How to get started with nutrition changes and more.
If you have digestive issues, this episode is going to be packed with value!