Principles of Nutrition for Digestive Health Problems

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This chapter discusses the principles of nutrition for digestive health problems, including the importance of switching from processed foods to more nutritious options. It explores the five main characteristics of digestive health and how they can impact digestion. The chapter also highlights the challenges of testing these functions for individuals with digestive issues.

Welcome back to another episode of The Nutrition Science Podcast, on today's we are discussing digestive health problems. We cover this topic from a high level perspective

On this episode we discuss:

The difference between normal digestive disturbances and a digestive health problems
When to see a doctor about GI problems
The 5 Pillars of Digestive Health
How to get started with nutrition changes and more.

If you have digestive issues, this episode is going to be packed with value!

If you want to inquire about working with Dr. Chavez you can schedule a 30-minute discovery call here.

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