Exploring the complexities of nutrition and digestive issues, addressing confusion and misinformation surrounding digestive health conditions, and providing insights into a five-pillar framework for improving symptoms.
Welcome back to another episode of The Nutrition Science Podcast, on today's we are discussing digestive health problems. We cover this topic from a high level perspective
On this episode we discuss:
The difference between normal digestive disturbances and a digestive health problems
When to see a doctor about GI problems
The 5 Pillars of Digestive Health
How to get started with nutrition changes and more.
If you have digestive issues, this episode is going to be packed with value!