Buddhist Geeks Six Ways to Meditate, with Vincent Horn
11 snips
Jan 1, 2020 Vincent Horn, a Buddhist meditation teacher, introduces Six Ways to Meditate, a meta-model that helps navigate the diverse techniques available. The podcast explores concentration practices, the development of qualities of the heart, unanswerable questions in the Zen tradition, the complexities of love, living in 'not knowing,' and the significance of awareness in meditation.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 4min
The Six Ways of Meditation
03:34 • 5min
The Feedback Loop of Concentration
08:13 • 19min
Exploring Qualities of Heart and the Practice of Inquiry Meditation
26:52 • 4min
Exploring Unanswerable Questions in the Zen Tradition
31:05 • 2min
Exploring the Question of Love and Emotions
33:22 • 2min
Living in the 'Not Knowing' and the Significance of Awareness in Meditation
35:35 • 22min