The Mark Groves Podcast

#218: Creating Inner Peace in a Chaotic World with Kaylor Betts

Jun 23, 2022

53:00

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Is Your Purpose More Important Than Your Passion?

04:43

Relationships, Commitment, and the Evolutionary Reason

04:24

The Government of Canada, Is It Weaponized?

04:03

Introduction

4min

Is Your Purpose More Important Than Your Passion?

5min

Relationships, Commitment, and the Evolutionary Reason

4min

You Don't Share a Boundary, You're Only Capable of About 200

2min

Sometimes You Have to Get Worse to Get Better

2min

The Ultimate Human Threat - Exile Cancel

3min

The Government of Canada, Is It Weaponized?

4min

Can You Keep Up the Charade in Some Ways?

3min

The Choice Not to Is Not the Right Choice for Me

4min

10.

Is It Useful as It Kind?

4min

11.

Are We So Primed for Immediate Return in Vare?

2min

12.

Is Pro Life or Pro Death?

2min

13.

The Space Between Stimulus and Response

4min

14.

Observation of Reactivity - What's the First Step?

2min

15.

The Two Minute Rule

2min

16.

Cold Plunging and Cold Showering

2min

17.

Are You Really in Danger or Is This Just Fear?

2min

18.

Cayler Ditto, I'm So Happy We've Finally Got to Do This!

2min

Themes: Inner Peace, Mental Health, Purpose, Belonging, Self-Expression Summary: Today I'm joined by my friend and the host of The Mental Wealth Podcast, Kaylor Betts. In this episode, Kaylor shares what it means to be both mentally healthy and wealthy, and how to cultivate inner peace in an increasingly chaotic world. Kaylor Betts is a rising star in the mental health space; with a growing following and a hard hitting, buzzworthy podcast, The Mental Wealth Podcast. Kaylor is a contrarian and holds no punches when speaking out against mainstream opinion. He faced his mental health head-on, tackled his long history with anxiety and depression and has since taken a deep dive into studying human optimization to create a brand around what he calls ‘Mental Wealth’. Working with clients around the world, he is relentless in his passion to change lives and help us all understand how to live life beyond what we thought was possible. Discover: What mental wealth is and how to create it Creating purpose in your life vs. discovering your purpose What to do when self-expression threatens belonging Getting comfortable with facing the uncomfortable 00:00 Intro 00:40 Having mental wealth 03:07 Discovering purpose 08:58 Belonging and being accepted 12:53 Handling hate and having inner peace 15:49 Beliefs you had as a kid affect you as an adult 19:17 Allowing people to accept a new version of you 27:26 Importance of humility 30:11 Becoming mentally healthy and wealthy 36:24 Living consciously 42:13 Be the observer of your thoughts 44:20 Dealing with procrastination 48:12 Danger vs. fear Links: Kaylor Betts Instagram | https://www.instagram.com/thekaylorbetts/?hl=en The Mental Wealth Podcast | https://www.mentalwealthpodcast.co/ The Mental Wealth Academy | https://buildmentalwealth.co/ Why the Past 10 Years of American Life Have Been Uniquely Stupid by Jonathan Haidt | https://bit.ly/3tSbgDw Sponsors: Cured Nutrition | Use code CREATETHELOVE for 20% all products at https://www.curednutrition.com/createthelove Organifi | Use code CREATETHELOVE for 20% off all products at http://organifi.com/createthelove Create the Love Cards | Use code CTLCARDS15 for 15% off at http://createthelove.com/cards

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