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#218: Creating Inner Peace in a Chaotic World with Kaylor Betts

The Mark Groves Podcast

CHAPTER

Observation of Reactivity - What's the First Step?

i remember the first time i didn't react in moment in a way that was so otimated for me, and i was so proud of myself. And realize is steve jobbs who says that get's easy to connect the dots when you look back,. Yet we don't realize if we say, to day, i'm going to commit being one % better, that's literally not very much. But like, you know, over a year, and you're 365 % better. That's what creates that space, is when you're conscious of those things. It reminds me of what doctor nicola pere will get her clients to do to start, is just become a thought detective

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