Modern Wisdom

#459 - Life Hacks 208

Apr 11, 2022

01:32:24

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Quick takeaways

Learn basic movement skills like rolling for improved body awareness and injury prevention.

Bypass paywalls with '12foot.io' to access paywalled articles from various media sources for free.

Utilize the 'Brightmind' app for structured meditation sessions following Shinzen Young's method.

Stay active during layovers by walking around the airport to reach step goals and reduce stress.

Deep dives

Expanded Physical Confidence Through Learning Basic Skills

Learning basic skills such as rolling can greatly enhance physical confidence, reduce the risk of injury, and elevate overall body awareness. These simple yet versatile skills serve as an easy entry point for individuals who may not have had prior gymnastics or similar training.

How to use readwise

01:21

The Perfume Habit

00:55

How to Meditate

01:28

Vasopressin Spray

03:09

Introduction

2min

Get 30 % Off Your Male Homosexual Test

4min

Life Hacks - You Better Potato

2min

College Ind Gummies

3min

Is There a Substantial Difference Between Colligin and Gelatin?

2min

How to Optimize Dot Me?

3min

Y Any Gos Ait's Free

2min

The Best Reason to Use a Book Summary

3min

Read Wise

4min

10.

How to Transform a Physical Book Into a Textbook

2min

11.

Paying Invoices Early Is a Good Idea, Sirstor

2min

12.

Paying in Voices Early

3min

13.

Is It Ok to Give Away the Biggest Tips?

2min

14.

Then You Need to Have a Buffer Level.

3min

15.

The New iPhone Set at Rowits All in the APM Directory, or Whatever They Call It

2min

16.

What's Ther? Baccarat Rouge Five Forty

3min

17.

Vasopressin Spray

3min

18.

Do You Have a Time Machine on Your Macbook?

2min

19.

The Value of Journaling

2min

20.

Potatoes for Cutting, Rice for Bulking

2min

21.

The Sotiety Index

3min

22.

What's the Beef?

2min

23.

Why You Shouldn't Be a Rapist, Right?

3min

24.

Shinzan Young's Method

4min

25.

The Benefits of Meditation

2min

26.

Learn to Roll

3min

27.

Avao, You're Going to Be Sitting at the Gate, Waiting for Your Flight

2min

28.

Flying on a Plane

4min

29.

Do You Have a Phome Roller?

2min

30.

Mortal Combat Mobile

3min

31.

Map Maps

2min

32.

Is a Sneeze Comingo, Non No, Nono No?

3min

33.

Nine Perfect Strangers

3min

34.

I've Been Listening to a True Crym Cast Series, Sweet Bobby

2min

35.

The Alpinist

2min

36.

Boiling Point With Stephen Gray

3min

37.

How to Start a Running Line Business With Propin Fitness

2min

Jonny & Yusef from Propane Fitness join me for another Life Hacks episode.

Sit back & enjoy as we run through our favourite tools, apps, websites, strategies & resources for a productive and efficient life.

Expect to learn Jonny's favourite new meditation app, how to stop yourself from sneezing, Yusef's new mobile game addiction, how to bypass any article paywall, how to get free book summaries, how to do Morning Pages in a frictionless way, why paying invoices early will benefit your life and much more...

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Extra Stuff:

Have a gummy multivitamin as a treat

Turn any website into an app by using the Share and Add To Homescreen

https://www.optimize.me/

Readwise.io

Otter on iOS

Always pay invoices early