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The Dr. Hyman Show
The Root Causes of Acne and Rosacea Revealed
Sep 23, 2024
Todd LePine and Elizabeth Boham, experts in functional medicine, tackle the root causes of acne and rosacea. They reveal how gut health, food sensitivities, and systemic inflammation can affect your skin. Discover why eliminating processed foods like gluten and dairy could transform your complexion. The conversation dives into the importance of addressing internal factors rather than relying on topical treatments, advocating for a holistic approach to skin health that involves dietary changes and lifestyle adjustments.
49:24
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Quick takeaways
- Gut health is fundamental to skin conditions like acne and rosacea, highlighting the need for a functional medicine approach to treatment.
- Eliminating gluten, dairy, and processed foods can reduce systemic inflammation, significantly improving skin health and addressing chronic issues.
Deep dives
The Impact of Gluten on Gut Health
Even individuals who are not diagnosed with celiac disease can experience significant health issues from gluten consumption. Research indicates that gluten can cause a level of leaky gut in everyone, which can lead to various chronic conditions such as diabetes, heart disease, and autoimmune diseases. This leaky gut results from gluten's interaction with the intestinal lining, promoting inflammation and disrupting gut integrity. As such, minimizing gluten intake may be beneficial even for those who don’t exhibit specific gluten sensitivity symptoms.
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