Todd LePine and Elizabeth Boham, experts in functional medicine, tackle the root causes of acne and rosacea. They reveal how gut health, food sensitivities, and systemic inflammation can affect your skin. Discover why eliminating processed foods like gluten and dairy could transform your complexion. The conversation dives into the importance of addressing internal factors rather than relying on topical treatments, advocating for a holistic approach to skin health that involves dietary changes and lifestyle adjustments.
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insights INSIGHT
Internal Skin Issues
Traditional medicine lacks an inside-out approach to skin health.
Most skin conditions originate internally, often in the gut.
insights INSIGHT
Gluten and Leaky Gut
Gluten, even without celiac symptoms, causes leaky gut.
Leaky gut links to many diseases, including skin issues and weight gain.
volunteer_activism ADVICE
Bloating and Gas
Bloating and gas are due to bacterial fermentation, not you.
Regulating gut bacteria is crucial for a healthier ecosystem.
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This book, based on Dr. Hyman's groundbreaking Blood Sugar Solution program, provides a 10-day plan to lose weight, prevent disease, and improve overall health. It includes strategies for activating fat-burning abilities, reducing inflammation, reprogramming metabolism, and creating effortless appetite control. The program involves meal plans, recipes, shopping lists, and advice on green living, supplements, medication, exercise, and more. It aims to reset hormones and brain chemistry, and has been shown to produce significant health improvements in a short period[1][3][4].
Struggling with skin issues like acne or rosacea? In this episode, I team up with Dr. Todd LePine and Dr. Elizabeth Boham to dive deep into the root causes behind chronic skin conditions. We break down how gut health, food sensitivities, and systemic inflammation are often at the heart of these issues. Learn how eliminating processed foods, gluten, and dairy can transform your skin, and why treating from the inside out is the key to lasting skin health.