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The Root Causes of Acne and Rosacea Revealed

The Dr. Hyman Show

CHAPTER

The Interconnectedness of Immune Health, Sleep Quality, and Skin Care

This chapter examines the crucial functions of vitamin D in immune health and its potential in preventing illnesses like COVID-19. It also highlights the importance of quality sleep and bedding for overall wellness while addressing skin health as an indicator of dietary and nutritional imbalances.

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