Modern Wisdom

#452 - Dr Michael Gervais - The Art Of High Performance Psychology

Mar 26, 2022

01:01:24

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Highlights

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Episode notes

Be More to Do More

01:03

Working Out How Hard You Can Work in Your Twenties

01:22

The Relationship Between Experience and Fear of Insufficiency

02:42

How to Dissolve Pressure

02:24

Introduction

4min

The Red Ballstratos Project - Michael Gervay

4min

The Craft of High Performan Psychology

6min

Is There a Difference Between the Old World and the New World?

3min

The Great Resignation Isn't Working Anymore

2min

The Edge Is Where You Go to the Edge

3min

Personal Philosophy Is Like Your First Principles in Life

4min

The Science of Purpose

2min

How to Dissolve Pressure

2min

10.

You Got It, You're on It

3min

11.

There's an Agitation and a Loneliness

2min

12.

The Relationship Between Experience and Fear of Insufficiency

3min

13.

Seattle Sea Hawks - How to Cope With Extreme Emotions

3min

14.

Fear of Other People's Opinions

2min

15.

The Ancient Brain's Response to a Modern Unfit for Purpose

4min

16.

Anger Is a Bizarre Emotion

3min

17.

Is There a Tension Between Cognition and Intuition?

3min

18.

Anger Is a Relative to External Anger, Right?

3min

19.

Is It Sadness, Disgust, Something Else?

2min

20.

The Future of Performance Psychology?

4min

Michael Gervais is one of the world's leading high performance psychologists.

The Seattle Seahawks, Gold Medalist Kerry Jennings, Microsoft, AT&T, Amazon and Felix Baumgartner the guy who jumped from the edge of space all have one thing in common - they need a high performance mindset. Michael's job for over 20 years has been coaching the world's top musicians, athletes and executives to squeeze every last drop out of their potential.

Expect to learn how to cope with intense emotions during a Super Bowl Final, why your limits are so much further than you know, how Michael saved the RedBull Stratos mission from failure, how to deal with the pressure of others' opinions, the importance of having a personal philosophy and much more...

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