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#452 - Dr Michael Gervais - The Art Of High Performance Psychology

Modern Wisdom

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Navigating Pressure and Connection in High Performance

This chapter examines how elite performers manage public expectations and the psychological resilience needed to thrive under pressure. It discusses the emotional complexities of ambition, including feelings of isolation and the importance of human connection. The conversation emphasizes the need for a sound personal philosophy and the role of emotions in enhancing performance and personal fulfillment.

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