

Ep 283: What To Do When You're In The Dip + Nothing Seems To Be Working
Aug 1, 2021
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13
Introduction
00:00 • 2min
I'm Not Getting Clear, and I Can't Think My Way Out
02:08 • 2min
Do We Resist Persist?
03:50 • 2min
What Do I Do With All This?
06:13 • 3min
I'm the Dip
09:41 • 2min
What I'm Saying Makes Sense
11:21 • 4min
How to Stop the Dib From Getting as Big as It Needs to Get
15:17 • 2min
How to Get Out of the Dip
17:29 • 4min
I Love Personal Growth, but I Don't Love Being in the Dip
21:29 • 3min
How to Allow the Dip to Be Ok, What Would You Focus On?
24:18 • 2min
When We're Resisting It, It Makes It Longer
26:41 • 5min
Coaching
31:17 • 3min
The Five Day Sub Overthinking Challenge for Perfectionists
34:04 • 2min