Finding Mastery with Dr. Michael Gervais How Elite Teams Operate - Navy SEAL Leadership Skills for Life and Business | Rich Diviney & Brent Gleeson
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Sep 20, 2023 Former Navy SEALs Rich Diviney and Brent Gleeson discuss the critical traits of successful Navy SEALs, navigating deep emotional pain for growth, fostering team buy-in during organizational change, setting and achieving goals under extreme adversity, and the importance of trust and consistency in high-performing teams.
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Deliberate Mourning in Combat
- Rich Diviney deliberately mourned painful experiences privately to stay human during combat.
- He processed emotions incrementally to avoid being overwhelmed and maintain effectiveness.
Compartmentalization Balances Focus
- Effective compartmentalization requires both focusing on the moment and letting go of uncontrollable worries.
- This mental flexibility allows soldiers to conserve energy and handle extreme stress healthily.
Build Trust to Lead Change
- Build trust through transparency, empathy, and consistency to navigate organizational change successfully.
- Leaders must follow through on promises to avoid eroding trust with their teams.