Brent Gleeson

Former Navy SEALs Rich Diviney and Brent Gleeson discuss the critical traits of successful Navy SEALs, navigating deep emotional pain for growth, fostering team buy-in during organizational change, setting and achieving goals under extreme adversity, and the importance of trust and consistency in high-performing teams.

Brent Gleeson, a former Navy SEAL and leadership expert, shares his transformative journey after losing his father in 2023. He discusses the three pillars instilled by his dad—family, work, and fitness—and how they shaped his approach to discipline. Brent reveals how quitting alcohol improved his marriage and leadership, emphasizing that true discipline is knowing what to eliminate. He introduces the 20-20-20 routine for daily focus and urges dads to prioritize meaningful family moments while avoiding overscheduling kids.

Navy SEAL veteran Brent Gleeson discusses growth vs. fixed mindsets, sharing how to spot disengaged individuals and lead teams effectively. Learn the importance of continuous improvement, embracing challenges, and fostering a shared purpose for success.

Brent Gleeson, a Navy SEAL combat veteran turned entrepreneur, shares profound insights on overcoming addiction and achieving identity transformation. He reveals how SEAL training's pressure is easier than battling addiction while discussing the importance of discipline over fleeting motivation. Brent emphasizes converting discomfort into growth and the significance of cultivating mental toughness through emotional intelligence. He also highlights the shift in veteran culture towards sobriety and faith, encouraging listeners to redefine their identities and focus on meaningful pursuits.

Brent Gleeson, a former Navy SEAL and author, shares unique insights on personal development through adversity. He emphasizes embracing challenges as a key to resilience and reveals how SEALs learn from failure. Gleeson introduces a three-step model on turning stress into growth, advocating for a disciplined and self-aware approach. His stories demonstrate that discomfort isn't just to be endured, but can be transformed into opportunities for extraordinary life outcomes.