The Skinny Confidential Him & Her Podcast
Hormonal Health Uncovered Ft. Brianna Bitton & Dr. Jessica Shepherd On Acne, PMS, PCOS, & Reproductive Wellness
Dec 27, 2024
Brianna Bitton, co-founder of O Positiv Health, and Dr. Jessica Shepherd, a board-certified OBGYN, join the conversation to tackle women's hormonal health. They delve into the complexities of PCOS and the impact of birth control on acne and overall reproductive wellness. The duo advocates for natural alternatives and discusses innovative health products designed specifically for women. They also highlight the importance of community support and share personal stories to empower women in navigating their hormonal journeys.
54:09
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Quick takeaways
- The podcast highlights the link between Western diet and women's health, particularly its effects on conditions like PCOS and insulin resistance.
- Panelists share personal experiences about women's sexual health, aiming to normalize discussions that empower women to take charge of their well-being.
Deep dives
The Impact of Diet on Women's Health
The discussion emphasizes the significant influence of the Western diet on women's health, particularly concerning insulin and glucose levels. Many women experience conditions like PCOS, which is fundamentally linked to metabolic issues rather than being just an ovarian disease. Historical negligence in addressing women's health issues is highlighted, and there's a noted shift towards open discussions about these topics. This change is paving the way for better awareness and management of common conditions that affect women's well-being.
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