The Diary Of A CEO with Steven Bartlett

World Leading Therapist: 3 Simple Steps To Remove Your Negative Thoughts: Marisa Peer

Jun 23, 2022

Marisa Peer is a renowned therapist and author specializing in Rapid Transformational Therapy. In this engaging conversation, she explores how childhood experiences shape adult beliefs, urging listeners to reframe their negative narratives. She discusses empowering children against familial abuse and emphasizes the importance of emotional communication in relationships. Marisa also touches on the psychology of food and emotions, introducing the 'triple A' method to manage feelings, and highlights the transformative power of storytelling in promoting personal growth.

01:18:38

Episode guests

Marisa Peer

Highlights

AI Chapters

Episode notes

Your Life Is Not Your Life

01:16

Embracing 'I am enough' leads to positive actions

01:21

Increase in Depression and the Impact of Disconnection

00:59

You Did a Mistake, But It Was All Yours

01:20

Intro

2min

From Childhood to Transformation

9min

Reframing Childhood Narratives

23min

Transforming Beliefs: Love and Self-Worth

11min

Empowering Children Against Familial Abuse

3min

Emotional Communication in Parenting and Relationships

12min

The Psychology of Food and Emotions

14min

Exploring Human Connection and Personal Transformation Through Storytelling

3min

Marisa Peer is a world-leading therapist who specialises in helping people discover their best self, who doubles as a speaker, therapy trainer, and multiple best-selling author of You Are Enough, Tell Yourself a Better Lie and Ultimate Confidence.

Marissa has worked with thousands of people to help them overcome trauma in their lives, sometimes trauma they didn’t even know they had. According to her revolutionary theory, it’s only when people look into their own lives that they can find what’s holding them back in the outside world. So, look within you. With Marissa we can go on a journey to retell and remould the story we tell ourselves about our own lives and our own journey. With persistence and perseverance, we can begin to tell ourselves a better lie.

Follow Marisa:

Twitter - https://twitter.com/MarisaPeer

Marisa’s book - https://www.amazon.co.uk/dp/B09PRMSBGV/

Follow me:

https://beacons.ai/diaryofaceo

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