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23min chapter
World Leading Therapist: 3 Simple Steps To Remove Your Negative Thoughts: Marisa Peer
The Diary Of A CEO with Steven Bartlett
Reframing Childhood Narratives
This chapter investigates how childhood narratives shape adult identities and behaviors, particularly focusing on feelings of inadequacy stemming from flawed parenting. It highlights the transformative power of recognizing and reframing negative beliefs, emphasizing the necessity for self-awareness and deeper emotional understanding. Furthermore, listeners are encouraged to identify limiting beliefs and explore their origins to foster healing and positive change.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode