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11min chapter
World Leading Therapist: 3 Simple Steps To Remove Your Negative Thoughts: Marisa Peer
The Diary Of A CEO with Steven Bartlett
Transforming Beliefs: Love and Self-Worth
This chapter explores how childhood experiences shape personal beliefs about love and relationships, particularly highlighting avoidance patterns in adulthood. Through self-reflection and the power of positive language, the discussion emphasizes the potential for transformation by reframing negative thoughts into empowering affirmations.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode