
The Higher Practice Podcast for Optimal Mental Health How to Get to Zero In Your Relationship - Jayson Gaddis - HPP 106
Oct 6, 2021
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13
Introduction
00:00 • 3min
How to Work Through Conflict in High Stakes Relationships
03:22 • 2min
How Did You Get to Zero in Relationships?
04:54 • 2min
Relationship
07:22 • 2min
Relationships Are a Big Part of Health
09:23 • 2min
Are You Committed to Having a Healthy Relationship?
11:17 • 4min
How to Get Through the Pain of Not Getting to Zero
15:17 • 2min
Getting to Zero and the Quality of Healthy Repair
17:00 • 3min
Is There an Elements of Tracking in Relationships?
20:19 • 5min
Is There a Newer Go to Thing That Helps Me Get to Zero Faster?
25:13 • 4min
Is It Counter Intuitive When You're Both Mad at You?
29:42 • 2min
You Are Going to Lose Your Position if You Let Personality Get Compromised, Right?
32:03 • 6min
The Conflict Repair Cycle - Book Review
37:33 • 2min
