
How to Get to Zero In Your Relationship - Jayson Gaddis - HPP 106
The Higher Practice Podcast for Optimal Mental Health
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How to Get Through the Pain of Not Getting to Zero
I think there's this tricky way of having to dive into what you have in front of you and working it. I think we do that because we don't know better, and we also want to belong. Feels bad to be on the outs with someone. Ad feels bad to be alone. And i just for the listener, i can assure you that it's a what we're talking about here is a skill that any one can learn,. If you apply yourself, like keath's saying, you can actually can get better, and ou can create a new base line.
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