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How to Get to Zero In Your Relationship - Jayson Gaddis - HPP 106

The Higher Practice Podcast for Optimal Mental Health

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Relationships Are a Big Part of Health

i feel like pretty good at doing what we call healthy conflict and repair. We've been learning together in the dojo for 15 years or so. And i think relationships that know how to do that are deeper, theyr,. stronger, theyr, more flfilling. The gotmans said that couples that knowHow to work through conflict live ten years longer than couples who don't. I think that's pretty fascinating and eluminating.

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