The Human Upgrade with Dave Asprey cover image

The Human Upgrade with Dave Asprey

How Your Mitochondria Control Your Brain Energy – Chris Palmer, M.D. : 1012

Jan 18, 2023
Christopher Palmer, M.D., a Harvard psychiatrist and author of "Brain Energy," reveals groundbreaking insights about mental health. He discusses how mitochondrial dysfunction underlies various mental illnesses, challenging traditional views. Palmer dives into the benefits of the ketogenic diet for psychiatric health and emphasizes the importance of nutrition. He connects metabolic disorders with mental health issues, advocating for holistic treatment approaches. Personal stories and robust research underscore the urgency of addressing metabolic well-being for emotional resilience.
55:26

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