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Trauma Rewired

How Your Nervous System Shapes Your Money Story

Apr 7, 2025
Kate Northrup, author of "Do Less" and NSI-certified coach, delves into the connection between our nervous system and financial well-being. She discusses how emotional regulation and trauma can influence money behaviors. Kate emphasizes the significance of self-awareness in healing relationships with money, introducing practical techniques for managing anxiety. Listeners learn about transformative programs, like "Good With Money," that help shift financial mindsets and navigate the intricacies of personal growth through nervous system awareness.
01:09:59

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Financial anxiety is deeply connected to unresolved issues within the nervous system, requiring both emotional and practical healing strategies.
  • Events like Relaxed Money Live demonstrate that integrating nervous system work can lead to significant positive changes in financial relationships.

Deep dives

The Impact of the Nervous System on Money

Financial stress is not merely a matter of numbers; it is deeply intertwined with our nervous system. Many individuals experience anxiety and feelings of inadequacy regarding money, which can stem from unresolved issues within their nervous systems. It is crucial to recognize that healing one’s relationship with money involves not just practical strategies but also addressing internal emotional and physical responses. By reworking the nervous system, individuals can achieve a more positive and regulated approach to their finances.

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