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How Your Nervous System Shapes Your Money Story

Trauma Rewired

CHAPTER

Understanding the Nervous System and Personal Growth

This chapter examines the intricate relationship between the nervous system and individual behaviors, highlighting its impact on mental health and well-being. It reflects on personal experiences with trauma, perfectionism, and emotional regulation, emphasizing the significance of self-awareness and emotional processing. The discussion further explores the Adverse Childhood Experiences (ACE) study, illustrating the long-term effects of childhood trauma and the urgent need for healing to enhance overall health.

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