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The Model Health Show

TMHS 732: Study Reveals A Hidden Secret To Longevity & Shocking New Facts About Ozempic - With Mike Mutzel

Oct 23, 2023
Researcher and expert in longevity, Mike Mutzel, discusses the findings of a 40-year study on aging. Believing in positive aging slows biological aging. The podcast covers mind-body connection, high blood glucose and Alzheimer's, importance of glutathione, drawbacks of hormone for weight loss, effects of Ozempic and gut health.
01:15:40

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Having a positive outlook on aging can slow the biological aging process.
  • Elevated levels of GGT and high cholesterol are biomarkers associated with longevity.

Deep dives

The Dunden Study: Perception of Aging and Biological Aging

The Dunden Study is a 40-year longitudinal study that observed a correlation between a negative perception of aging and accelerated biological aging. Participants with a negative perception of aging tended to age faster biologically. The study emphasized the importance of maintaining a healthy mindset and engaging in physical activities that promote balance and proprioception to age gracefully.

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