Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Introduction
00:00 • 4min
The Power of Consistency
04:09 • 5min
How to Break the Cycle of Emotions
09:03 • 5min
How to Change Your Life
13:50 • 5min
The Importance of Putting Yourself First
18:41 • 2min
How to Be the Best Version of Yourself
20:57 • 5min
The Importance of Keeping Yourself Motivated
25:30 • 5min
The Importance of Balance in Life
30:08 • 5min
How to Be the Best Version of Yourself
35:05 • 2min