5min chapter

Moments Podcast cover image

9: Moments Learning to Change

Moments Podcast

CHAPTER

How to Be the Best Version of Yourself

We are all built different with a different set of DNA from different ancestors who have completely different mindsets. You don't want to be like everyone else. Sometimes you have to just figure things out based on who you are, not based on what you think everyone else is doing or feeling. It means starting with every day when you wake up. Wake up 10 minutes earlier. At night before you go to bed and say, tomorrow I'm waking up 10 minutes early. And then rehearse it in your mind and how it'll feel if you do it.

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