5min chapter

Moments Podcast cover image

9: Moments Learning to Change

Moments Podcast

CHAPTER

The Power of Consistency

By the age of 35, 95% of our mind just processes subconsciously. It does the same things that it's conditioned to do every single day. Our body likes to stay in its comfort zone and we would rather feel guilt and shame because it's what's predictable for us. Be the driver in your life and not the passenger; stop living as a victim.

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